So, it’s National Walk to Work Day! (No, not April Fools’ – that’s SO 2002 😝)
Even if you missed the opportunity to do so, or would have to start REALLY REALLY early in the morning, adding steps to your day can provide wonderful benefits and a great kick start to a higher level of fitness and wellness! Read more about the benefits of more steps in your day here.
I have 2 more spots for individuals that apply for a free Transformation Session with me (worth $95) will be chosen. Please ONLY apply if you SERIOUSLY want to make a change and not just talk about it. You don’t have to be any type of fitness level, only ready and willing to make a change in your life, because that’s exactly what will happen.
Link for the application: http://svy.mk/1U5N9Zs
Looking forward to seeing who I hear from!
Have an amazing weekend!
richmond-wellness.com | 8 N Robinson St Richmond VA 23220 | 804-367-3589